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Creating health, harmony, and community one day at a time.
  • Tai Chi

    Balance and Longevity

    Tai Chi
  • Alignment

    is for more than just the physical body

  • Warrior Training

    Become a warrior and workout with Kicks and Sticks!

    Warrior Training
  • Depth and Experience

    Visit Jeff Silverstein's Vinyasa basics class for teaching grounded in decades of experience.

    Depth and Experience
  • Sanskrit Classes

    Come learn the basics of the Mother Language with Maria Radloff to help with your Yoga and Chant. Free to all teachers. Pay by donation for others, but really just come support the sangha,

    Sanskrit Classes
  • Ayurvedic Therapies and Consulation

    The full treatment: Mind, body, and spirit relaxation.

    Ayurvedic Therapies and Consulation
  • Join the Community

    Take classes, become a warrior, and even attend movie nights with the WAYU community.

    Join the Community
  • Build Strength

    Balance, beauty, and grace.

    Build Strength

What is Ayurveda?

Massage, herbal supplements, diet adjustments, and more ancient wisdom are the tools of owner and Ayurvedic Practitioner Tim Lewis for bringing you back to natural balance, where life flows freely. +All Services

Why do Yoga here?

Wasatch Ayurveda & Yoga Upstairs is home to some of

Salt Lake City's best yoga teachers including Jeff Silverstein and Sarah Jane. One of

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our favorite yoga practices,

is coming together as a growing community of health and learning. + See the Schedule

Where are we?

Sugarhouse: 1100 E and 1600 S above the hair salon. Phone: 801-687-4370 + More contact info


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